You deserve to feel better. You deserve support.
Is counselling right for me?
If you answer yes to any of the following questions, please know that you are not alone. Does your mind get trapped in "what-if" thoughts or painful memories? Are you forever preparing for worst-case scenarios? Do you believe that anything other than perfection is failure? Are your relationships strained? Do you feel like an imposter, or that your accomplishments don't count? Do you feel inadequate, undeserving or unworthy? Are you unable to a break bad habit or overcome an addiction? Do you avoid social situations? If you want to change your life, please know that support is within reach.
A sensible approach
Welcome to a non-judgemental space where you can be your most vulnerable, authentic self. In our sessions you can open-up at your own place, uncover your deepest fears, and discover what’s most important to you. Counselling can guide you toward emotional peace and help you create the life you want. Together we will uncover any thoughts, beliefs or actions that get in your way or cause you suffering.
Counselling Rates
All services are provided virtually
Counselling and Psychotherapy
50 mins | $165
See Services page for more details
Coaching session
50 mins | $165
See Services page for more details
Counselling is covered under most health insurance plans.
Contact your insurance provider to confirm Registered Social Workers (credentials MSW/RSW) are covered.